It is normal to experience certain degree of responses through using the supporter-pillow. As we are unable to avoid the various elements, arising from the environment that we work and live, which may incur injury to our spine, it seems impossible to maintain a healthy posture permanantly. As such, theresponses experienced vary accordingly to the degree of damage done to the spine, the surrounding tissues and the extent of deformity of the curvature.
Some might feel a jacking effect, while other feel aching and expanding. Certain people may just feel pain, others may have cutting or tearing pains. It might be the feeling of pain passing down the limbs, contractions or local numbness. Incidentally there are some complaints of a contracting pain beside or in the lower abdomen. Don't worry, there are positive padding responses and the sign of plastic-spine, it's a good sign. As long as you can withstand the pain, continue to pad and try gradually lengthening the duration, this effort shall pay off as you soon find the pain relieved and/or completely eliminated and your back and neck disorder finally being cured.
Use the supporter-pillow for at least half an hour each day, preferably before sleep. In the initial stage of padding, patients with disorder of the dislocated disc, inflammation of the spine, fracture due to pressure on the spine might experience considerable pain. If the pain is unbearable, the padding period may be shorten accordingly, and the padding frequency increased instead. But as the pain relieves, lengthen the padding duration gradually. If no such pain is experienced, pad for an hour or even throughout the night if possible, When lying on the side, the supporter-pillow may be placed below the waist and neck the hold the spine in a horizontal position. This will also helps to reinstate the spine curvature and relaxes the surrounding tissues.
For normal backache and stiff-neck, pad for 1-7 days. For patient with disorder of the spine curvature, spinal cord, disc and facet joint, it is necessary to pad for 3-6 months. Patient with serious disorder complaints may have to pad for 1-2 years or even longer. Padding may be continued after the disorder is relieved, to reinforce and prevent recurrence.
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- Feeling of soreness, aching and numbness are normal at early stage of usage. To minimize these effects, bend your legs and turn side-ways before getting up.The advisable duration of usage should be approximately 30 minutes. Too taxing, start with 10-15 minute sessions and increase the duration gradually.
- The herbal pad and pillow foam are for external use only and MUST NOT be ingested. Do not wash Supporter-Pillows.
- Supporter-Pillows are NOT suitable for pregnant women.
- The herbal properties of the Supporter-Pillows can last up to 2 years.
- Always turn side-ways before getting up in order to prevent back injuries. By turning side-ways before getting up. Supporter-Pillows align your spine in a horizontal line to ensure healthy neck and spine.
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Jun Xi Spine Supporter Pillows
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